Managing Holiday Stress

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Scrabble letters spelling "In the beginning" with the letters displayed in a 2-3-4-3-2 pattern.

Scrabble letters spelling "In the beginning" with the letters displayed in a 2-3-4-3-2 pattern.

Rest as Recovery: Why Slowing Down Is the Antidote to New Year’s Stress

Djuan Short, LCSW

Dec 31, 20255 min read

White paper with black ink that says "Worry Less"

White paper with black ink that says "Worry Less"

Why End-of-the-Year Stress Feels Heavier for Women and What It’s Really About

Djuan Short, LCSW

Dec 24, 20255 min read

A white sign with black words that read Get. More. Rest.

A white sign with black words that read Get. More. Rest.

Rest for Mental Recovery: Why Feeling Better Isn’t a Signal to Do More

Djuan Short, LCSW

Dec 16, 20255 min read

Scramble letters spelling Let It Go. The words are stacked above each other in descending order.

Scramble letters spelling Let It Go. The words are stacked above each other in descending order.

End of The Year Stress Relief Begins When You Do This One Thing

Djuan Short, LCSW

Dec 9, 20255 min read

Brown scramble letters spelling: "Pause. Breathe. Resume." stacked above each other.

Brown scramble letters spelling: "Pause. Breathe. Resume." stacked above each other.

The Road to Holiday Stress Recovery: Why You Feel Exhausted Right Now

Djuan Short, LCSW

Dec 2, 20256 min read

Scroll that starts with Love is patient, love is kind" is a famous line from 1 Corinthians 13:4 in the Bible

Scroll that starts with Love is patient, love is kind" is a famous line from 1 Corinthians 13:4 in the Bible

Nobody Wins When the Family Feuds: Using Boundaries to Manage Holiday Stress

Djuan Short, LCSW

Nov 25, 20257 min read

A beige card that says "Thank You"

A beige card that says "Thank You"

The Untold Truths About Managing Holiday Stress

Djuan Short, LCSW

Nov 20, 20257 min read

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