Imagine stepping into a space crafted just for you where each week brings new insights, growth, and a deeper sense of calm.
Are you a high-achieving woman in leadership, feeling stretched thin by stress, workplace anxiety, and the constant juggle of career and personal life? Are you tired of feeling like you must keep everything together when the stress overwhelms you? Do you want a supportive space where you can finally talk about the pressures you face without judgment? Are you ready to finally shift from surviving to thriving in every aspect of your life?
INTRODUCING:
Women who lead: Growth & Grounding for Women in Leadership - A Stress and Anxiety Counseling Group
Women Who Lead is a six-week stress and anxiety counseling group designed specifically for women in leadership who are ready to redefine their relationship with stress and embrace a more balanced, fulfilling life.
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Women Who Lead isn't just another counseling group; it's a journey toward creating and developing lasting stress relief strategies and practices, building resilience and the capacity for rest, and feeling grounded in your role and life.
Here, you'll gain practical tools to manage workplace pressures, set healthy boundaries, and achieve personal and professional growth—without sacrificing your well-being. Together, we'll navigate the unique challenges of being a woman in a high-stress career with approaches rooted in practical strategies, emotional support, and meaningful connection.
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What You'll Experience in This Group:
Weekly 60-Minute Group Sessions
Each week, find a safe, supportive space to reflect, share, and connect with like-minded women leaders who understand your journey.
A Personalized 60-Minute Intensive
Before group sessions begin, you'll have an individual session with our facilitators to create a tailored wellness plan that meets your unique needs. This plan provides a foundation of actionable steps to start implementing immediately, thus setting you up for a more profound transformation throughout the program.
Tools for Resilience and Balance
Learn and identify when to apply mindfulness exercises, emotional wellness techniques, and strategies that empower you to handle high-pressure interactions with colleagues and decisions that will impact others with confidence and clarity.
A Strong Community of Support
Connect with women who understand the weight of leadership, building a network of encouragement, inspiration, and shared growth.
Key Benefits You Might Not Expect:
Lasting Resilience Beyond the Group: Discover strategies for navigating workplace challenges and everyday stressors. The focus isn't just on coping; it's on creating real and lasting change.
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A Judgment-Free Community of Peers: Gain insights from other high-achieving women who, like you, want to lead with resilience and authenticity. Share stories, receive support, and celebrate each other's progress.
Practical Tools You Can Use Immediately: Each session offers actionable techniques—from mindfulness practices to boundary-setting strategies—that you can apply in real time, making an immediate difference in your daily life
Investment:
Women Who Lead $888
Payment plans are available to ensure that financial considerations don't hinder your journey to wellness. Each part of your investment is designed to fully support you—not just for the six weeks of the program but as a foundation for a healthier, more balanced life. This is more than a group; it’s a transformative experience that aligns with your goals and empowers you to lead with resilience and strength.
A Personalized Start to Set You Up for Success
Your journey begins with a private 60-minute intensive session with both facilitators, where we’ll create a personalized wellness plan tailored to your needs. This ensures you have specific tools and actionable steps to implement even before the group sessions begin. You’re not just joining a group—you’re starting with a strong foundation designed for growth.
Weekly Transformation in a Supportive Circle
Every week, you’ll be part of a 60-minute group session that provides a safe, non-judgmental space to process your experiences, share your story, and connect deeply with other high-achieving women who truly understand your challenges. These sessions aren’t just a meeting—they’re an opportunity to gain clarity, find balance, and feel renewed every single week.
Practical Tools That Last Beyond the Group
You’ll leave each session with tools and strategies to use immediately, helping you manage stress, set boundaries, and build resilience in real-time. From mindfulness practices to emotional wellness techniques, these skills integrate into your daily life, allowing you to create lasting change far beyond the group setting.
A Community That Lifts You Up
Building relationships with other women who face similar pressures offers support, encouragement, and validation. It is a chance to develop meaningful connections that can continue beyond the group—a network of women who "get it" and can be part of your journey long-term.
The Freedom to Invest in Your Well-being on Your Terms
We offer payment plans to make this investment in yourself accessible, allowing you to prioritize your mental and emotional health without the financial pressure.
Frequently Asked Questions
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Meet Your Facilitator
Djuan Short, LCSW, CTCP
Djuan is the Founder and Clinical Director of Dahlia Rose Wellness Center, where she specializes in trauma-informed therapy, stress and anxiety management, and holistic wellness. Her work empowers high-achieving women, women of color, and LGBTQIA+ individuals to find balance, build resilience, and lead authentically. She is passionate about guiding women like you through this journey to redefine what leadership and well-being can look like for you.